THERE'S HELP AT HAND
Wherever you are in the world, these organisations can offer fantastic support.
If you're concerned about yourself or someone you know contact a registered health professional. In an emergency call the emergency services.
We are regularly updating this page. Please contact us to recommend a resource.
Mates in Mind
NHS Mental Health Support
Samaritans in Spain
Suicide, Crisis, and Support Line (El Teléfono de la Esperanza)
Suicide Prevention Hotline - Telefonseelsorge Deutschland
MIELI Mental Health Finland
United Arab Emirates
Mental Support Line (UAE National Program for Happiness and Wellbeing)
South African Federation for Mental Health (SAFMH)