To help my mental health I always start my day with a 15 minute walk before I get to the jobsite. Be kind to yourself.
Anonymous - Project Director
25 May 2025
LET'S TALK.
Welcome to the Talk Wall. Show your support, share your advice and help us build a wall of strength for the industry.
SUBMIT YOUR OWN MESSAGEOpening up and talking about your mental health when you're struggling isn't weak. It's one of the strongest and bravest things you can do.
Fred Mills - The B1M
21 May 2025
An illness is an illness, no matter the type, physical or mental. No one has anything to be embarrassed about to discuss mental health, if we talk more, we may be able to help more. Take care of yourself, take care of each other, speak up and let's unmask mental health.
Stephanie K. - Sr. Safety Advisor
20 May 2025